1. They have to be easy to make...duh! I'm a little "unexperienced" in the kitchen and have burnt many new recipes.
2. They have to be PACKED with flavor!
3. They can't have any crazy ingredients that will cost me an arm and a leg.
Well, ladies and gentlemen...I think I found a new favorite! A friend recommended it to me last week and I finally got around to trying it and I'M IN LOVE! <3 Enjoy...
{ No-Noodle Stir Fry }
Ingredients
Broccoli Slaw
Chicken breast strips
Stir fry seasoning packet
Extra virgin olive oil
*optional: any other veggies you'd like (I added broccoli flowerettes)
{ I didn't add measurement amounts because it depends on how many people you are cooking it for. But if you're on AdvoCare, I highly suggest that you only eat the recommended portions! }
Directions
- Add slaw, chicken and optional veggies to a frying pan on medium-high to high heat.
- Add just enough olive oil to slightly cover everything.
- Occassionally stir until chicken and optional veggies are no longer frozen and cooked.
- *FYI: some of the slaw will brown...that's OK!
- Once everything is cooked, remove from heat and add seasoning packet, mixing well.
Now dish up and add some low-sodium soy sauce and you're golden! How YUMMY does that look below? Yes, it ALL went into my belly and I loved it! :)
Nutritional Info
* Kroger Fresh Selections Broccoli Slaw (1 cup serving): 25 calories, 25mg sodium, 5g total carbs, 3g dietary fiber, 2g protein
* Foster Farms Chicken Breast Grilled Strips (3 oz. serving): 100 calories, 2g total fat, 25mg cholesterol, 520mg sodium {eek! I didn't check that first!} 1g total carbs, 19g protein
* Sun-bird Stir-Fry Seasoning Mix (1/2 tbsp. serving): 15 calories, 310mg sodium, 3g total carbs
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