Wednesday, July 25, 2012

Shake Experimention!

It's been almost a month since I last posted and I'm sorry. I've been busy! Between celebrating my birthday (July 9th) camping for a weekend (which was totally fun and I got such a nice tan!), softball practice every week, watching/supporting my husband play softball, grad school work and trying to escape our hot weather...I'm exhausted almost every night and couldn't even think about writing!

But that doesn't mean that I haven't been forgetting to take pictures or write down recipes! Lately, I've been on a Meal Replacement Shake kick because it's a super easy, quick and filling breakfast. But I don't just want the regular vanilla, chocolate or berry flavor so I've been experimenting!

First Up: 

{ PB/Choclate "Blizzard" }

Ingredients

1 tblsp. natural peanut butter
8 oz. water
1 c. ice cups


Directions

1. Add MR shake powder first into blender . Gently stir in water so that the water isn't just sitting on top of the powder. 
2. Add in everything else. 
3. Blend. 
4. ENJOY! 

JUST LOOK AT THAT DELICIOUSNESS! YUM YUM YUM! 


Nutritional Info

195 calories
6 g fat
18 g carbs
7 g sugar
16 g protein